Gently, purposefully, align mind-body-spirit with a series of energetic practices to bring you into alignment. You will feel better after this class!
ZENERGIZE is a combination Energy Practices class, that fuses elements of Moving Meditation, Qigong, Tai Chi, Kung Fu, Breath work and Visualisation. With almost 30 years professional history, experience and practice in a combination of martial arts (British Kung Fu Association – training and practice for 15 years), plus movement arts practice (15 years professional dance practitioner & university lecturer in Contemporary Dance and Taichi for dancers), leading workshops and trainings, I have developed this class since 2014. As a certified NLP Coach and Hypnotherapist since 2018, the combination of these practices forms the class I now teach.
I’d love to share practice with you!
15€ drop in / Courses & Private group bookings available
Gently, purposefully, align mind-body-spirit with a series of energetic practices to bring you into alignment. You will feel better after this class!
ZENERGIZE is a combination Energy Practices class, that fuses elements of Moving Meditation, Qigong, Tai Chi, Kung Fu, Breath work and Visualisation. With almost 30 years professional history, experience and practice in a combination of martial arts (British Kung Fu Association – training and practice for 15 years), plus movement arts practice (15 years professional dance practitioner & university lecturer in Contemporary Dance and Taichi for dancers), leading workshops and trainings, I have developed this class since 2014. As a certified NLP Coach and Hypnotherapist since 2018, the combination of these practices forms the class I now teach.
I’d love to share practice with you!
15€ drop in / Courses & Private group bookings available
